O Sacred Heart of my Saviour, I offer you this action (or suffering) for all the intentions for which You offer Yourself at this moment upon the altar to God Your Father.
O Jesus, who immolates Yourself at this moment upon the altar for the salvation of the whole world, I unite myself to You and (this sacrifice, this sorrow, this cross) to Your holy sacrifice, so that it may glorify Your Father, and be availing for the salvation of the world.
Let us go and die with Him. Let us lay down at least that portion of our life which He demands of us: some selfish interest, some frivolous pleasure, some perverse inclination, and let us unite this slight sacrifice to the loving immolation of our Jesus mystically dying upon the Eucharistic altar at the very moment we are making our sacrifice, and helping us to make it lovingly.
O Jesus, immolating Yourself at this moment upon the altar, make us love you more and more.
O Jesus, who immolates Yourself at this moment for the salvation of the whole world, inflame the whole world with the fire of Your love. Amen
